18, July 2019
Ski Goddess is an intensive ski course. However, where we do ski full days, it is not boot camp! We do have breaks and I encourage you to take a “time out” if your muscles ask for it. Most of my ladies exercise at least twice a week. Some are quite into their fitness.
If you are keen but concerned about your level of fitness I can help you work out a steady program with your course as a great goal to aim for. Give me a call or email and we can talk it over 😉
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