Skilates

From: £25.00

We would like to offer you something very exciting.  If you’re wondering how to get ski fit this winter look no further.  My great friend and I have created some perfect home pilates sessions for you.  The fabulous Jess Smith is a yoga and pilates instructor (as well as an outstanding skier!) and we have collaborated together to create the perfect Ski Fit Pilates tutorials to best help you strengthen your body to enhance your skiing.  Joining us for these 6 sessions will make your skiing easier, smoother and give you more confidence this winter.
(I would like to point out that though the content of these sessions is extremely valuable, we are not expert filmographers so there are elements that could be more pro which we hope to bring you on future editions.  Hence the less than £5 per session.  I’m sure you’ll love them anyway and hope you find them fun and focussed regardless)  Please also remember to go at your own pace and do less or easier versions if you have any injuries.  Enjoy! xxx